Steven Ward 1:41 row
448
Meters
1:41.9
Time
1:53.7
Pace
31
Calories
114
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 140 |
January 14, 2025 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 448 | 1:53.7 | 238 | 1118 | 34 | 114 |
| 1:41.9 | 448 | 1:53.7 | 238 | 1118 | 34 | 114 |
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Workout Graph
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