Steven Ward 1:52 row
478
Meters
1:52.1
Time
1:57.2
Pace
32
Calories
153
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 20 |
January 12, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.1 | 478 | 1:57.2 | 217 | 1047 | 32 | 153 |
| 1:52.1 | 478 | 1:57.2 | 217 | 1047 | 32 | 153 |
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Workout Graph
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