Steven Ward 10:05 row
2,151
Meters
10:05.7
Time
2:20.7
Pace
122
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 137 |
January 12, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,151 | 2:20.7 | 125 | 731 | 19 | 131 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 124 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 137 |
| 10:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 134 |
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Workout Graph
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