Steven Ward 2:41 row
692
Meters
2:41.5
Time
1:56.6
Pace
47
Calories
145
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 34 |
| Stroke Count | 92 |
| Drag Factor | 138 |
January 11, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.5 | 692 | 1:56.6 | 220 | 1058 | 34 | 145 |
| 2:41.5 | 692 | 1:56.6 | 220 | 1058 | 34 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.