Steven Ward 9:32 row
2,033
Meters
9:32.3
Time
2:20.7
Pace
116
Calories
88
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 139 |
January 08, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.3 | 2,033 | 2:20.7 | 126 | 731 | 21 | 88 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 | 92 |
| 9:32.3 | 1,003 | 2:15.7 | 140 | 781 | 23 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.