Steven Ward 6:24 row
1,240
Meters
6:24.7
Time
2:35.1
Pace
70
Calories
59
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 125 |
December 11, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.7 | 1,240 | 2:35.1 | 94 | 622 | 22 | 59 |
| 6:24.7 | 1,241 | 2:34.9 | 94 | 623 | 22 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.