Steven Ward 13:50 row
808
Meters
13:50.4
Time
8:33.8
Pace
44
Calories
92
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 7 |
| Stroke Count | 93 |
| Drag Factor | 131 |
November 23, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.4 | 808 | 8:33.8 | 3 | 308 | 7 | 92 |
| 13:50.4 | 808 | 8:33.8 | 3 | 308 | 7 | 92 |
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Workout Graph
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