Steven Ward 17:49 row
1,972
Meters
17:49.0
Time
4:31.0
Pace
16
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 24 |
| Stroke Count | 7 |
| Drag Factor | 101 |
October 24, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.0 | 1,972 | 4:31.0 | 18 | 360 | 24 |
| 5:00.0 | 539 | 4:38.2 | 16 | 355 | 24 |
| 10:00.0 | 557 | 4:29.2 | 18 | 361 | 24 |
| 15:00.0 | 563 | 4:26.4 | 19 | 363 | 24 |
| 17:49.0 | 313 | 4:29.9 | 18 | 361 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.