Steven Ward 35:00 row
7,968
Meters
35:00.0
Time
2:11.7
Pace
480
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 1041 |
| Drag Factor | 105 |
October 21, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,968 | 2:11.7 | 153 | 826 | 30 |
| 7:00.0 | 1,506 | 2:19.4 | 129 | 744 | 28 |
| 14:00.0 | 1,582 | 2:12.7 | 150 | 814 | 29 |
| 21:00.0 | 1,606 | 2:10.7 | 157 | 838 | 30 |
| 28:00.0 | 1,621 | 2:09.5 | 161 | 854 | 29 |
| 35:00.0 | 1,655 | 2:06.8 | 171 | 889 | 34 |
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Workout Graph
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