Steven Ward 7:52 row
1,519
Meters
7:52.8
Time
2:35.6
Pace
85
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 136 |
| Drag Factor | 139 |
December 11, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.8 | 1,519 | 2:35.6 | 93 | 619 | 17 | 125 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 17 | 124 |
| 7:52.8 | 610 | 2:21.6 | 123 | 723 | 18 | 126 |
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Workout Graph
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