Steven Ward 1:22 row

217

Meters

1:22.5

Time

3:10.0

Pace

11

Calories

114

Heart Rate

Average Watts51
Calories Per Hour475
Stroke Rate17
Stroke Count23
Drag Factor123

December 06, 2025 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22.5 217 3:10.0 51 475 17 114
1:22.5 218 3:09.2 52 477 17 114

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.