Steven Ward 1:02 row
168
Meters
1:02.4
Time
3:05.7
Pace
9
Calories
129
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 116 |
September 05, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.4 | 168 | 3:05.7 | 55 | 488 | 15 | 129 |
| 1:02.4 | 168 | 3:05.7 | 55 | 488 | 15 | 129 |
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Workout Graph
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