Steven Ward 10:06 row
2,175
Meters
10:06.9
Time
2:19.5
Pace
128
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 118 |
August 27, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,175 | 2:19.5 | 129 | 743 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 |
| 10:06.9 | 20 | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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