Steven Ward 2:14 row
408
Meters
2:14.8
Time
2:45.1
Pace
22
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 117 |
August 22, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.8 | 408 | 2:45.1 | 78 | 567 | 17 | 127 |
| 2:14.8 | 409 | 2:44.7 | 78 | 569 | 17 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.