Steven Ward 6:36 row
1,234
Meters
6:36.7
Time
2:40.7
Pace
67
Calories
102
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 117 |
August 22, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.7 | 1,234 | 2:40.7 | 84 | 590 | 18 | 102 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 18 | 108 |
| 6:36.7 | 265 | 3:02.4 | 58 | 498 | 18 | 96 |
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Workout Graph
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