Steven Ward 2:08 row
209
Meters
2:08.4
Time
5:07.1
Pace
12
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 117 |
August 04, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.4 | 209 | 5:07.1 | 12 | 341 | 21 |
| 2:08.4 | 209 | 5:07.1 | 12 | 341 | 21 |
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