Steven Ward 3:10 row
661
Meters
3:10.1
Time
2:23.7
Pace
47
Calories
158
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 122 |
July 17, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.1 | 661 | 2:23.7 | 118 | 705 | 26 | 158 |
| 3:10.1 | 661 | 2:23.7 | 118 | 705 | 26 | 158 |
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Workout Graph
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