Steven Ward 3:07 row
614
Meters
3:07.4
Time
2:32.6
Pace
33
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 124 |
July 10, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 614 | 2:32.6 | 98 | 638 | 19 |
| 3:07.4 | 614 | 2:32.6 | 98 | 638 | 19 |
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Workout Graph
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