Steven Ward 5:51 row
1,301
Meters
5:51.5
Time
2:15.0
Pace
78
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 116 |
July 08, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.5 | 1,301 | 2:15.0 | 142 | 788 | 21 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 5:51.5 | 136 | 3:09.3 | 52 | 477 | 15 |
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Workout Graph
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