Steven Ward 1:31 row
220
Meters
1:31.5
Time
3:27.9
Pace
11
Calories
71
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 16 |
| Stroke Count | 24 |
| Drag Factor | 123 |
June 05, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.5 | 220 | 3:27.9 | 39 | 433 | 16 | 71 |
| 1:31.5 | 220 | 3:27.9 | 39 | 433 | 16 | 71 |
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Workout Graph
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