Steven Ward 8:53 row
1,661
Meters
8:53.9
Time
2:40.7
Pace
86
Calories
101
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 123 |
June 04, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.9 | 1,661 | 2:40.7 | 84 | 590 | 18 | 101 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 18 | 107 |
| 8:53.9 | 735 | 2:39.1 | 87 | 599 | 20 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.