Steven Ward 2:39 row
525
Meters
2:39.8
Time
2:32.1
Pace
28
Calories
78
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 127 |
June 02, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.8 | 525 | 2:32.1 | 99 | 641 | 20 | 78 |
| 2:39.8 | 525 | 2:32.1 | 99 | 641 | 20 | 78 |
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Workout Graph
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