Steven Ward 5:36 row
1,200
Meters
5:36.3
Time
2:20.1
Pace
68
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 127 |
June 02, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.3 | 1,200 | 2:20.1 | 127 | 737 | 20 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
| 5:36.3 | 118 | 2:33.8 | 96 | 631 | 18 |
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Workout Graph
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