Steven Ward 4:52 row
856
Meters
4:52.8
Time
2:51.0
Pace
44
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 122 |
May 29, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.8 | 856 | 2:51.0 | 70 | 540 | 19 |
| 4:52.8 | 856 | 2:51.0 | 70 | 540 | 19 |
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Workout Graph
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