Steven Ward 7:51 row
1,666
Meters
7:51.4
Time
2:21.4
Pace
95
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 123 |
May 29, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.4 | 1,666 | 2:21.4 | 124 | 725 | 19 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 |
| 7:51.4 | 630 | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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