Steven Ward 5:49 row
1,039
Meters
5:49.8
Time
2:48.3
Pace
53
Calories
62
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 125 |
May 28, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.8 | 1,039 | 2:48.3 | 73 | 552 | 18 | 62 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 18 | 63 |
| 5:49.8 | 174 | 2:23.1 | 119 | 711 | 19 | 62 |
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Workout Graph
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