Steven Ward 3:52 row
858
Meters
3:52.3
Time
2:15.3
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 126 |
May 27, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.3 | 858 | 2:15.3 | 141 | 785 | 30 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 33 |
| 2:00.0 | 272 | 1:50.2 | 261 | 1197 | 33 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1149 | 34 |
| 3:52.3 | 48 | 9:04.7 | 2 | 307 | 22 |
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Workout Graph
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