Steven Ward 10:31 row
1,955
Meters
10:31.6
Time
2:41.5
Pace
103
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 123 |
May 27, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.6 | 1,955 | 2:41.5 | 83 | 585 | 21 | 125 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 20 | 96 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 147 |
| 10:31.6 | 81 | 3:15.0 | 47 | 462 | 19 | 133 |
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Workout Graph
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