Steven Ward 13:34 row
2,760
Meters
13:34.1
Time
2:27.4
Pace
152
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 127 |
May 17, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.1 | 2,760 | 2:27.4 | 109 | 675 | 20 | 125 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 19 | 121 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 | 131 |
| 13:34.1 | 744 | 2:23.8 | 117 | 704 | 23 | 123 |
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Workout Graph
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