Steven Ward 7:41 row
1,517
Meters
7:41.7
Time
2:32.1
Pace
81
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 132 |
May 15, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.7 | 1,517 | 2:32.1 | 99 | 641 | 18 | 111 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 | 114 |
| 7:41.7 | 516 | 2:36.6 | 91 | 613 | 17 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.