Steven Ward 9:38 row
2,023
Meters
9:38.3
Time
2:22.9
Pace
114
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 136 |
May 13, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.3 | 2,023 | 2:22.9 | 120 | 712 | 19 | 133 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 132 |
| 9:38.3 | 995 | 2:19.8 | 128 | 740 | 19 | 135 |
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Workout Graph
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