Steven Ward 6:53 row
1,319
Meters
6:53.7
Time
2:36.8
Pace
70
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 135 |
May 13, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.7 | 1,319 | 2:36.8 | 91 | 612 | 19 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 19 |
| 6:53.7 | 325 | 2:54.9 | 65 | 525 | 20 |
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Workout Graph
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