Steven Ward 11:21 row

2,013

Meters

11:21.5

Time

2:49.2

Pace

102

Calories

Average Watts72
Calories Per Hour548
Stroke Rate20
Stroke Count234
Drag Factor134

May 08, 2025 09:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:21.5 2,013 2:49.2 72 548 20
5:00.0 897 2:47.2 75 557 19
10:00.0 889 2:48.7 73 550 23
11:21.5 227 2:59.5 61 508 18

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Workout Graph

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