Steven Ward 7:25 row

1,518

Meters

7:25.6

Time

2:26.7

Pace

83

Calories

Average Watts111
Calories Per Hour680
Stroke Rate20
Stroke Count149
Drag Factor136

May 08, 2025 08:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:25.6 1,518 2:26.7 111 680 20
5:00.0 998 2:30.3 103 654 20
7:25.6 521 2:19.7 128 741 20

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Workout Graph

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