Steven Ward 12:10 row
2,592
Meters
12:10.6
Time
2:20.9
Pace
147
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 132 |
May 03, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.6 | 2,592 | 2:20.9 | 125 | 730 | 19 | 121 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 106 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 122 |
| 12:10.6 | 468 | 2:19.5 | 129 | 743 | 19 | 136 |
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Workout Graph
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