Steven Ward 8:13 row
1,615
Meters
8:13.9
Time
2:32.9
Pace
86
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 147 |
| Drag Factor | 132 |
May 02, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.9 | 1,615 | 2:32.9 | 98 | 636 | 17 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 18 |
| 8:13.9 | 649 | 2:29.3 | 105 | 661 | 17 |
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Workout Graph
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