Steven Ward 6:27 row
1,244
Meters
6:27.6
Time
2:35.7
Pace
66
Calories
104
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 131 |
April 29, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.6 | 1,244 | 2:35.7 | 93 | 618 | 19 | 104 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 19 | 110 |
| 6:27.6 | 249 | 2:55.9 | 64 | 521 | 21 | 99 |
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Workout Graph
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