Steven Ward 10:21 row
2,017
Meters
10:21.8
Time
2:34.1
Pace
108
Calories
124
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 19 |
Stroke Count | 196 |
Drag Factor | 132 |
April 28, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:21.8 | 2,017 | 2:34.1 | 96 | 628 | 19 | 124 |
5:00.0 | 908 | 2:45.1 | 78 | 567 | 20 | 118 |
10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 | 129 |
10:21.8 | 72 | 2:31.3 | 101 | 647 | 17 | 125 |
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Workout Graph

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