Steven Ward 10:21 row

2,017

Meters

10:21.8

Time

2:34.1

Pace

108

Calories

124

Heart Rate

Average Watts96
Calories Per Hour628
Stroke Rate19
Stroke Count196
Drag Factor132

April 28, 2025 12:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:21.8 2,017 2:34.1 96 628 19 124
5:00.0 908 2:45.1 78 567 20 118
10:00.0 1,037 2:24.6 116 698 19 129
10:21.8 72 2:31.3 101 647 17 125

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Workout Graph

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