Steven Ward 6:24 row
1,235
Meters
6:24.8
Time
2:35.7
Pace
65
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 129 |
April 26, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.8 | 1,235 | 2:35.7 | 93 | 618 | 19 | 118 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 19 | 123 |
| 6:24.8 | 272 | 2:35.8 | 92 | 618 | 21 | 114 |
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Workout Graph
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