Emil Wittrup 50:07 row
11,690
Meters
50:07.1
Time
2:08.6
Pace
720
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 77 |
January 30, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.1 | 11,690 | 2:08.6 | 164 | 866 | 23 | 151 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 133 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 155 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 153 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 | 161 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 154 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 111 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 157 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 977 | 26 | 111 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 170 |
| 50:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 27 | 185 |
| 50:07.1 | 14 | 4:13.5 | 21 | 373 | 0 | 181 |
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Workout Graph
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