Emil Wittrup 1:00:07 row
14,369
Meters
1:00:07.0
Time
2:05.5
Pace
906
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 1438 |
| Drag Factor | 88 |
December 20, 2024 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 14,369 | 2:05.5 | 177 | 909 | 906 | 23 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 25 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 25 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 26 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 25 |
| 50:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 |
| 55:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 |
| 1:00:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 |
| 1:00:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 0 |
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