Emil Wittrup 55:19 row
13,019
Meters
55:19.4
Time
2:07.4
Pace
810
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1321 |
| Drag Factor | 94 |
December 18, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:19.4 | 13,019 | 2:07.4 | 169 | 881 | 23 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 967 | 26 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 50:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 |
| 55:00.0 | 1,222 | 2:02.7 | 189 | 951 | 25 |
| 55:19.4 | 72 | 2:14.7 | 143 | 792 | 18 |
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Workout Graph
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