Emil Wittrup 55:37 row
13,029
Meters
55:37.6
Time
2:08.0
Pace
807
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 1284 |
| Drag Factor | 85 |
December 15, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:37.6 | 13,029 | 2:08.0 | 167 | 873 | 807 | 23 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 22 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 75 | 24 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 24 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 26 |
| 55:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 25 |
| 55:37.6 | 159 | 1:58.2 | 212 | 1028 | 11 | 22 |
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Workout Graph
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