Emil Wittrup 21:01 row
5,026
Meters
21:01.8
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 108 |
November 02, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.8 | 5,026 | 2:05.5 | 177 | 908 | 23 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 |
| 21:01.8 | 270 | 1:54.4 | 233 | 1103 | 23 |
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Workout Graph
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