Emil Wittrup 10:04 row
2,385
Meters
10:04.8
Time
2:06.7
Pace
149
Calories
180
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 80 |
June 24, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,385 | 2:06.7 | 172 | 890 | 22 | 180 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 163 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 24 | 189 |
| 10:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 189 |
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Workout Graph
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