Emil Wittrup 20:05 row
4,402
Meters
20:05.7
Time
2:16.9
Pace
257
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 81 |
June 05, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,402 | 2:16.9 | 136 | 768 | 20 | 151 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 130 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 139 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 147 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 | 172 |
| 20:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 169 |
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Workout Graph
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