Emil Wittrup 40:06 row
9,032
Meters
40:06.6
Time
2:13.2
Pace
539
Calories
166
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 881 |
| Drag Factor | 95 |
May 26, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 9,032 | 2:13.2 | 148 | 809 | 21 | 166 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 142 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 154 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 162 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | 166 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 167 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 26 | 189 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 155 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | 182 |
| 40:06.6 | 10 | 5:30.0 | 10 | 333 | 0 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.