Emil Wittrup 31:31 row
7,023
Meters
31:31.0
Time
2:14.6
Pace
416
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 657 |
| Drag Factor | 107 |
May 15, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.0 | 7,023 | 2:14.6 | 143 | 793 | 20 | 160 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 18 | 135 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 | 166 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 | 161 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 165 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 153 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 166 |
| 31:31.0 | 379 | 2:00.0 | 202 | 996 | 24 | 176 |
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Workout Graph
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