Emil Wittrup 5:04 row
1,118
Meters
5:04.3
Time
2:16.0
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 53 |
April 30, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,118 | 2:16.0 | 139 | 777 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 5:04.3 | 8 | 4:28.7 | 18 | 362 | 0 |
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Workout Graph
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