Romain Locmane v1:00/1:00r...9 row
2,683
Meters
8:31.9
Time
1:35.3
Pace
239
Calories
163
Heart Rate
| Rest Distance | 1,321 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,004 |
| Overall Time | 17:31.9 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 31 |
| Stroke Count | 273 |
| Drag Factor | 117 |
December 13, 2025 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:31.9 | 2,683 | 1:35.3 | 403 | 1687 | 31 | 163 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 29 | 152 | |
| r: 1:00 | 203 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 30 | 158 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 31 | 160 | |
| r: 1:00 | 186 | ||||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 33 | 165 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 32 | 165 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 33 | 167 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 34 | 169 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 35 | 169 | |
| r: 1:00 | 86 | ||||||
| 0:31.9 | 160 | 1:39.6 | 353 | 1515 | 30 | 164 | |
| r1,321 |
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Workout Graph
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